So, I've done the homework 2x this week... who ever came up with burpees SUCKS!!!
At least we didn't have to do suicides for homework :-) Happy, happy, joy, joy.
Some of the things we had to do were: squats, lunges (this way and that way and all around), push ups, jumping jacks, jump ups (using stairs/bench... I stuck to the stairs) these were a killer, plank knee drops, and the list goes on.
We had to do each exercise for one minute, doesn't seem like a long time BUT it could feel like a lifetime when you are doing something like burpees or jump ups!!!
Looking forward to meeting up with the group and moving through tomorrow's challenge together.
XO
Subscribe to:
Post Comments (Atom)
Nice work....it's a killer. Like you said ONE MINUTE sure feels like a life time when your muscles are burning. It' great you stuck to the plan and got your homework done. See you in the morning :)
ReplyDelete