Hello it's me again...
It's Friday and it looks gorgeous out there.
Just finished work, going to head to the grocery store before going home to freshen up... meeting up with some friends for dinner and drinks.
The Jazz festival is happening at the Beaches (East End).
Hubby is going with his co-workers to Blue Jays game.
Kiddies are going to spend time with grandparents and get spoiled :-)
I did the traing(s) this week.
After each ciruit, I've incorporated either a 30 second sprint or 3x sprinting for 15metres. I need to continue building on my speed.
I gotta be honest...
I have NOT been on my bike since we have gotten together.
There's different reasons; lack of time after work (baseball with the kiddies seems to take up a lot of the evening time).
Last year, I rode my bike to work as soon as the weather would get nice. I haven't been able to this year.
Don't know why... just haven't.
Looking forward to seeing Susie and the Phat Chicks this Sunday for our "boot camp" workout at LaSalle Park :-)
Well, that's my blog for today.
Going to go and enjoy the night out :-)
XO
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Homework training is the hardest part!!! YOU ARE AMAZING keeping it all going...work, kids etc. It's tough to find time for yourself. Have fun Sunday!
ReplyDeleteGood for you! Hope you had fun on Friday night. Won't see you today, have to participate in the family business golf tournament. Have a great workout.
ReplyDeleteMissed BOTH of you on Sunday :-(
ReplyDeleteHope to see you soon :-)
XOXOXO